Ditch Dinner Decision Fatigue with a Dietitian-Approved Cycle Menu

Tired of the daily “What’s for dinner?” brain meltdown? You’re not alone—

80% of adults have no dinner plan by 4 p.m., and couples spend 5.5 days a year on average just deciding what to eat (yes, really).

In this quick, totally free 10-minute training, I’ll show you the exact method I learned during my 12-week school food service rotation (hairnets and all) to take the guesswork out of meal planning—

cycle menus.

You’ll get:

✅ A short video to walk you through it

✅ An editable Google Sheet template to make it your own

✅ Less stress, fewer grocery trips, and way more “I’ve got this” energy

Simple. Smart. Sanity-saving.

Hit play and take dinner off your mental load—on repeat.

(No spam, just great meal planning ideas. Unsubscribe anytime.)